This, is the first clip, I can tell you, it WILL calm you.
I worked on this scientifically, and the data is fantastic.
I hope you will copy this, and use it to help you relax. I think you will find, it works better, each time you go through it.
Please watch it to the end, for maximum restorative effect, and if you enjoy it, send it to some friends, this is not about money, it's about love, and caring for each other.
Perhaps, it could slow life down a little?